I love this tree that’s taken such an interesting shape! I wonder how it happened. It appears to be stripped down to its barest needs, radiating now as a sentinel of individuality. A sentinel of individuality. I’m pretty sure that’s how we are designed. Like snowflakes. And flowers. Sentinels of individuality! The key … [Read more...]
Kindness Begins at Home
We hadn’t seen one another in a year. Taking turns naming highlights we’ve been through, I see how much I was able to accomplish last year, and how effortless it appeared. I know my business coach had been astounded as I glided through each hurdle, though I was feeling a bit nonchalant. My days included trip after trip to Charlotte to … [Read more...]
Cross That Bridge
Though I felt myself becoming nervous Saturday as I packed, I knew this was a threshold I needed to cross. Dad passed away a month ago, and it was time to visit his empty house to handle some matters. Feeling childlike and vulnerable, I tucked a stuffed animal into my suitcase before heading out. Thresholds. Bridges. Archways. Places … [Read more...]
Return to the Joy Inside
Are you at ease with yourself? Do you smile when you make a mistake? Extend kindness to all? Sweet! Sounds like you've found a way back to your soulful self. Or is the opposite going on within you? Maybe your inner critics have you in a vise. Or you've got a kink in your body from an old emotional wound. You have my compassion. I've … [Read more...]
Allow Yourself Some Slack, My Friend
Allow, honor….two of my favorite words these days, living into this moment-to-moment awareness of life in new ways. Watching and listening to the things I say and choices I make is completely different than the way I used to operate, which was more reactive, leading to this aftermath -- I’d often beat myself up about what I’d said … [Read more...]
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Do you sometimes feel bogged down with life?
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