Though I felt myself becoming nervous Saturday as I packed, I knew this was a threshold I needed to cross. Dad passed away a month ago, and it was time to visit his empty house to handle some matters. Feeling childlike and vulnerable, I tucked a stuffed animal into my suitcase before heading out. Thresholds. Bridges. Archways. Places … [Read more...]
Return to the Joy Inside
Are you at ease with yourself? Do you smile when you make a mistake? Extend kindness to all? Sweet! Sounds like you've found a way back to your soulful self. Or is the opposite going on within you? Maybe your inner critics have you in a vise. Or you've got a kink in your body from an old emotional wound. You have my compassion. I've … [Read more...]
The Journey to Loving Ourselves
I receive daily messages from The Universe these days, and here’s the one that came today. Your mere presence has always been enough, dear Joy, for the birds to sing, the waves to roll, and the sun to shine... so why do you ever feel you should be more? Love yourself as we love you, The Universe Ahhh…. Thank you, Universe. Indeed, … [Read more...]
Stretch Our Limits to Shine
When shooting stars were expected to be visible in the night sky, I found myself waking up in the middle of the night. Hooray! I’ll shuffle onto the porch to take a look up. Argh. Clouds, clouds. Not a star in sight. The next night I shuffle outside again, waking with ease once more in the middle of the … [Read more...]
Make Space for Living
Is your life packed to the rafters with things to do and places to be? Do you find yourself feeling behind as you wake up? Did you even get a good night’s rest? Are you able to breathe into the present moments in front of you? Take walks in the forest? I understand. No worries. You’re doing the best you can right now. It’s a start you’re … [Read more...]
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