Are you at ease with yourself? Do you smile when you make a mistake? Extend kindness to all? Sweet! Sounds like you've found a way back to your soulful self. Or is the opposite going on within you? Maybe your inner critics have you in a vise. Or you've got a kink in your body from an old emotional wound. You have my compassion. I've … [Read more...]
Allow Yourself Some Slack, My Friend
Allow, honor….two of my favorite words these days, living into this moment-to-moment awareness of life in new ways. Watching and listening to the things I say and choices I make is completely different than the way I used to operate, which was more reactive, leading to this aftermath -- I’d often beat myself up about what I’d said … [Read more...]
Doubt is Just Fear Talking
A dear friend and I re-connected on the phone last night after a couple of busy months. This morning, a comment she made echoes inside me…the one about having doubt. I’ll change her name, responding with an open letter here. Dear Rebecca, It was wonderful talking with you last night. One thing you said rattles inside my mind and heart this … [Read more...]
Make Space for Living
Is your life packed to the rafters with things to do and places to be? Do you find yourself feeling behind as you wake up? Did you even get a good night’s rest? Are you able to breathe into the present moments in front of you? Take walks in the forest? I understand. No worries. You’re doing the best you can right now. It’s a start you’re … [Read more...]
For the Love of Learning
Invest in yourself. Have you heard that expression? Does it make sense to you? Do you believe it? What roads have you taken to invest in yourself? Do you have something lined up, or will you see how things evolve? Talking to myself as a 21-year-old graduating with my bachelor’s degree…I am DONE. No more school for me, thank you … [Read more...]
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Do you sometimes feel bogged down with life?
Could you use a reminder that your deepest longing is to heal into the soulful person you are created to be?
Would you like to evolve into a version of yourself filled with peace and joy?
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Life is short...belonging to our unique lives deeply matters.
