Though I felt myself becoming nervous Saturday as I packed, I knew this was a threshold I needed to cross. Dad passed away a month ago, and it was time to visit his empty house to handle some matters. Feeling childlike and vulnerable, I tucked a stuffed animal into my suitcase before heading out. Thresholds. Bridges. Archways. Places … [Read more...]
Return to the Joy Inside
Are you at ease with yourself? Do you smile when you make a mistake? Extend kindness to all? Sweet! Sounds like you've found a way back to your soulful self. Or is the opposite going on within you? Maybe your inner critics have you in a vise. Or you've got a kink in your body from an old emotional wound. You have my compassion. I've … [Read more...]
Allow Yourself Some Slack, My Friend
Allow, honor….two of my favorite words these days, living into this moment-to-moment awareness of life in new ways. Watching and listening to the things I say and choices I make is completely different than the way I used to operate, which was more reactive, leading to this aftermath -- I’d often beat myself up about what I’d said … [Read more...]
Doubt is Just Fear Talking
A dear friend and I re-connected on the phone last night after a couple of busy months. This morning, a comment she made echoes inside me…the one about having doubt. I’ll change her name, responding with an open letter here. Dear Rebecca, It was wonderful talking with you last night. One thing you said rattles inside my mind and heart this … [Read more...]
The Journey to Loving Ourselves
I receive daily messages from The Universe these days, and here’s the one that came today. Your mere presence has always been enough, dear Joy, for the birds to sing, the waves to roll, and the sun to shine... so why do you ever feel you should be more? Love yourself as we love you, The Universe Ahhh…. Thank you, Universe. Indeed, … [Read more...]
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