Holidays can bring out beauty, magic, emotion, stress... How are we feeling as December 2016 gets underway? Are we feeling excited? Stressed? Overwhelmed? Grateful? Are we feeling a mix of emotions? I understand. We certainly can swim through a wide variety of feelings this time of year. On top of all that we typically … [Read more...]
Transform the Music of Your Mind
Music. What an incredible gift to our souls! Raise your hand if you smile thinking about music. I saw a recent Facebook post thanking Music for all it’s given us. Did you see it, too? I love that. Close your eyes for a few minutes, reflecting on songs you’ve loved, and music that’s brought meaning into your very … [Read more...]
Is Your Shine Aligned? Is Your Zeal for Real?
I have a theory about successful, shiny people who are living into the lives that fit them just right. Maybe you’re one of them, in fact. You, they, (and I) have been through our share of life’s drama and trauma, years including blocks like critical outer and inner voices, perfectionism, and low self esteem; and we keep moving … [Read more...]