In my life so far, I’ve had the challenges and rewards of healing layers (and layers) of different growing edges designed just for me. For some reason, I always felt a pull towards lightening my bag of these treasures weighing down my shoulders…the perfectionism, the high expectations, the inability to speak my truth, and more. I see now that … [Read more...]
Giving Words to Experience and Feelings
When our sons were young, and I was in a poetry group, our leader handed out fliers about a Poetry Therapy Weekend with John Fox. It sounded intriguing, and I decided I’d ask my husband that evening if he'd be okay staying with our sons while I attended the workshop. I knew I’d love to get away to delve into my thoughts and deep writing under the … [Read more...]